Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, February 28, 2024
Time: 41:14
Distance: 10.00 Miles
Laps: 10.0
Calories: 319
Speed (MPH): 14.6 Avg / 22.5 Max
Power (Watts): 108 Avg / 303 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 116 Avg / 239 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:05
1.00 mi in 4:23
1.00 mi in 4:07
1.00 mi in 4:06
1.00 mi in 4:01
1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 4:00