Rider: | Rick Turek |
Team: | Verizon Fitness Center - Silver Spring (Silver Spring, MD) |
Date: | Wednesday, February 28, 2024 |
Time: | 22:19 |
Distance: | 7.02 Miles |
Laps: | 1.3 |
Calories: | 310 |
Speed (MPH): | 18.9 Avg / 26.2 Max |
Power (Watts): | 207 Avg / 515 Max |
Cadence (RPM): | 50 Avg / 79 Max |
Heartrate (BPM): | 146 Avg / 173 Max |