Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Thursday, February 29, 2024
Time: 44:51
Distance: 10.00 Miles
Laps: 10.0
Calories: 294
Speed (MPH): 13.4 Avg / 16.4 Max
Power (Watts): 85 Avg / 138 Max
Cadence (RPM): 43 Avg / 55 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:39
1.00 mi in 4:36
1.00 mi in 4:27
1.00 mi in 4:20
1.00 mi in 4:23
1.00 mi in 4:22
1.00 mi in 4:36
1.00 mi in 4:31
1.00 mi in 4:16