Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: lisa rankin
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, February 29, 2024
Time: 1:04:05
Distance: 11.53 Miles
Completed:
Calories: 501
Speed (MPH): 10.8 Avg / 26.6 Max
Power (Watts): 112 Avg / 286 Max
Cadence (RPM): 57 Avg / 99 Max
Heartrate (BPM): 139 Avg / 189 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.