Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: greg lourey
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, March 1, 2024
Time: 10:19
Distance: 3.37 Miles
Completed:
Calories: 166
Speed (MPH): 19.6 Avg / 21.6 Max
Power (Watts): 231 Avg / 350 Max
Cadence (RPM): 60 Avg / 65 Max
Heartrate (BPM): 134 Avg / 196 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.