Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Shane Ebersole
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Saturday, March 2, 2024
Time: 57:45
Distance: 11.53 Miles
Completed:
Calories: 503
Speed (MPH): 12.0 Avg / 25.1 Max
Power (Watts): 124 Avg / 271 Max
Cadence (RPM): 62 Avg / 95 Max
Heartrate (BPM): 160 Avg / 180 Max

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