Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, March 3, 2024
Time: 37:32
Distance: 10.00 Miles
Laps: 10.0
Calories: 327
Speed (MPH): 16.0 Avg / 18.7 Max
Power (Watts): 132 Avg / 237 Max
Cadence (RPM): 63 Avg / 70 Max
Heartrate (BPM): 36 Avg / 239 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:55
1.00 mi in 3:59
1.00 mi in 4:07
1.00 mi in 3:52
1.00 mi in 3:39
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:31