Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nita Patel
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Monday, March 4, 2024
Time: 30:48
Distance: 6.28 Miles
Laps: 6.3
Calories: 176
Speed (MPH): 12.2 Avg / 16.2 Max
Power (Watts): 77 Avg / 136 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 119 Avg / 131 Max

Laps

0.28 mi in 2:31
1.00 mi in 4:43
1.00 mi in 4:41
1.00 mi in 4:38
1.00 mi in 4:39
1.00 mi in 4:47
1.00 mi in 4:49