Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Brandon L
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, March 4, 2024
Time: 23:39
Distance: 6.98 Miles
Completed:
Calories: 311
Speed (MPH): 17.6 Avg / 24.6 Max
Power (Watts): 195 Avg / 340 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 142 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.