Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Susan Johnson
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, March 4, 2024
Time: 1:00:33
Distance: 12.60 Miles
Laps: 3.8
Calories: 400
Speed (MPH): 12.5 Avg / 18.7 Max
Power (Watts): 93 Avg / 149 Max
Cadence (RPM): 44 Avg / 68 Max
Heartrate (BPM): 98 Avg / 136 Max

Laps

3.37 mi in 15:41
3.37 mi in 15:46
3.37 mi in 16:24
2.49 mi in 12:42