Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon levine
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, March 4, 2024
Time: 1:33:38
Distance: 4.50 Miles
Laps: 3.0
Calories: 233
Speed (MPH): 2.9 Avg / 17.9 Max
Power (Watts): 18 Avg / 205 Max
Cadence (RPM): 17 Avg / 95 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 7:01
1.50 mi in 7:40
1.50 mi in 1:18:57