Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Lamphere
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, March 4, 2024
Time: 15:18
Distance: 5 Miles
Completed:
Calories: 208
Speed (MPH): 19.6 Avg / 25.8 Max
Power (Watts): 234 Avg / 509 Max
Cadence (RPM): 75 Avg / 98 Max
Heartrate (BPM): 171 Avg / 184 Max

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