Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Tuesday, March 5, 2024
Time: 38:17
Distance: 10.11 Miles
Laps: 3.0
Calories: 391
Speed (MPH): 15.8 Avg / 21.6 Max
Power (Watts): 145 Avg / 246 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 12:00
3.37 mi in 13:05
3.37 mi in 13:12