Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bill Matthews
Team: Norton Health and Fitness (Norton, MA)
Date: Tuesday, March 5, 2024
Time: 26:25
Distance: 7.95 Miles
Laps: 1.1
Calories: 353
Speed (MPH): 18.1 Avg / 23.5 Max
Power (Watts): 198 Avg / 470 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 134 Avg / 147 Max

Laps

6.98 mi in 21:52
0.97 mi in 4:33