Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J Pfahler
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Tuesday, March 5, 2024
Time: 40:50
Distance: 6.80 Miles
Laps: 6.8
Calories: 173
Speed (MPH): 10.0 Avg / 12.7 Max
Power (Watts): 52 Avg / 86 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 109 Avg / 230 Max

Laps

1.00 mi in 5:20
1.00 mi in 5:19
1.00 mi in 5:23
1.00 mi in 6:19
1.00 mi in 6:30
1.00 mi in 6:34
0.80 mi in 5:25