Rider: | Rich Brown |
Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
Date: | Tuesday, March 5, 2024 |
Time: | 42:33 |
Distance: | 10.01 Miles |
Completed: | |
Calories: | 418 |
Speed (MPH): | 14.1 Avg / 23.4 Max |
Power (Watts): | 144 Avg / 509 Max |
Cadence (RPM): | 79 Avg / 103 Max |
Heartrate (BPM): | 118 Avg / 202 Max |
Personal Best
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