Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Stewart
Team: JCC - Rochester (Rochester, NY)
Date: Wednesday, March 6, 2024
Time: 31:08
Distance: 5.53 Miles
Laps: 3.7
Calories: 161
Speed (MPH): 10.7 Avg / 14.1 Max
Power (Watts): 70 Avg / 185 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 67 Avg / 110 Max

Laps

1.50 mi in 8:20
1.50 mi in 8:24
1.50 mi in 7:57
1.03 mi in 6:27