Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Malcolm Shave
Team: YMCA - Pierce and Kitsap Counties - Morgan (Tacoma, WA)
Date: Wednesday, March 6, 2024
Time: 16:06
Distance: 3.49 Miles
Laps: 3.5
Calories: 106
Speed (MPH): 13.0 Avg / 23.9 Max
Power (Watts): 89 Avg / 352 Max
Cadence (RPM): 61 Avg / 108 Max
Heartrate (BPM): 132 Avg / 178 Max

Laps

1.00 mi in 3:46
1.00 mi in 4:25
1.00 mi in 5:04
0.49 mi in 2:51