Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Nilsson
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Wednesday, March 6, 2024
Time: 10:19
Distance: 2.80 Miles
Laps: 2.8
Calories: 112
Speed (MPH): 16.3 Avg / 29.5 Max
Power (Watts): 159 Avg / 593 Max
Cadence (RPM): 60 Avg / 113 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:29
0.80 mi in 2:52

Personal Best

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