Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Craig Merrill
Team: Toad Hall (Nipomo, CA)
Date: Wednesday, March 6, 2024
Time: 23:03
Distance: 6.26 Miles
Laps: 1.2
Calories: 252
Speed (MPH): 16.3 Avg / 24.3 Max
Power (Watts): 171 Avg / 342 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 118 Avg / 239 Max

Laps

5.43 mi in 19:27
0.83 mi in 3:36