Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Lawrence
Team: Uline I6 (Paris, WI)
Date: Thursday, March 7, 2024
Time: 30:32
Distance: 7.00 Miles
Laps: 7.0
Calories: 213
Speed (MPH): 13.8 Avg / 20.0 Max
Power (Watts): 96 Avg / 234 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 128 Avg / 236 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:17
1.00 mi in 4:22
1.00 mi in 4:27
1.00 mi in 4:26
1.00 mi in 4:31
1.00 mi in 4:18