Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Spillane
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Thursday, March 7, 2024
Time: 11:03
Distance: 4.01 Miles
Completed:
Calories: 213
Speed (MPH): 21.3 Avg / 26.5 Max
Power (Watts): 297 Avg / 590 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.