Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Joey Freder
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Thursday, March 7, 2024
Time: 15:30
Distance: 5.43 Miles
Completed:
Calories: 290
Speed (MPH): 21.0 Avg / 29.1 Max
Power (Watts): 293 Avg / 537 Max
Cadence (RPM): 86 Avg / 106 Max
Heartrate (BPM): 171 Avg / 199 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.