Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Sam Proctor
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, March 7, 2024
Time: 20:51
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 15.6 Avg / 25.7 Max
Power (Watts): 158 Avg / 448 Max
Cadence (RPM): 72 Avg / 105 Max
Heartrate (BPM): 153 Avg / 182 Max

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