Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Debbi Glaunert
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, March 8, 2024
Time: 29:44
Distance: 6.00 Miles
Laps: 4.0
Calories: 164
Speed (MPH): 12.1 Avg / 16.0 Max
Power (Watts): 69 Avg / 186 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 110 Avg / 115 Max

Laps

1.50 mi in 7:20
1.50 mi in 7:25
1.50 mi in 7:28
1.50 mi in 7:31