Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, March 8, 2024
Time: 54:18
Distance: 7.00 Miles
Laps: 7.0
Calories: 161
Speed (MPH): 7.7 Avg / 10.8 Max
Power (Watts): 29 Avg / 52 Max
Cadence (RPM): 36 Avg / 46 Max
Heartrate (BPM): 82 Avg / 141 Max

Laps

1.00 mi in 8:43
1.00 mi in 8:03
1.00 mi in 7:43
1.00 mi in 7:32
1.00 mi in 7:23
1.00 mi in 7:15
1.00 mi in 7:39