Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nick Fitzpatrick
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Friday, March 8, 2024
Time: 21:20
Distance: 5.43 Miles
Completed:
Calories: 210
Speed (MPH): 15.3 Avg / 21.4 Max
Power (Watts): 150 Avg / 380 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 144 Avg / 205 Max

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