Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Keating
Team: YMCA - Mystic Valley (Malden, MA)
Date: Saturday, March 9, 2024
Time: 58:01
Distance: 16.00 Miles
Laps: 3.2
Calories: 623
Speed (MPH): 16.5 Avg / 20.5 Max
Power (Watts): 155 Avg / 254 Max
Cadence (RPM): 85 Avg / 90 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 17:26
5.00 mi in 17:45
5.00 mi in 18:35
1.00 mi in 4:15