Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Boyer
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Saturday, March 9, 2024
Time: 19:44
Distance: 5.00 Miles
Laps: 5.0
Calories: 162
Speed (MPH): 15.2 Avg / 22.7 Max
Power (Watts): 123 Avg / 311 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 145 Avg / 151 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:56
1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 4:05