Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, March 9, 2024
Time: 40:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 117
Speed (MPH): 7.5 Avg / 11.1 Max
Power (Watts): 28 Avg / 48 Max
Cadence (RPM): 33 Avg / 45 Max
Heartrate (BPM): 37 Avg / 89 Max

Laps

1.00 mi in 9:00
1.00 mi in 7:56
1.00 mi in 7:53
1.00 mi in 7:43
1.00 mi in 7:37