Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Jetzer
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Saturday, March 9, 2024
Time: 46:10
Distance: 5.49 Miles
Laps: 5.5
Calories: 146
Speed (MPH): 7.1 Avg / 10.2 Max
Power (Watts): 29 Avg / 57 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 53 Avg / 127 Max

Laps

1.00 mi in 9:24
1.00 mi in 8:09
1.00 mi in 8:13
1.00 mi in 8:33
1.00 mi in 7:46
0.49 mi in 4:05