Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rick Adkins
Team: JCC - Siegel (Wilmington, DE)
Date: Saturday, March 9, 2024
Time: 13:40
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 17.6 Avg / 23.9 Max
Power (Watts): 204 Avg / 473 Max
Cadence (RPM): 82 Avg / 95 Max
Heartrate (BPM): 101 Avg / 112 Max

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