Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Melisha Miller
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Sunday, March 10, 2024
Time: 22:02
Distance: 7.15 Miles
Laps: 1.4
Calories: 322
Speed (MPH): 19.5 Avg / 26.7 Max
Power (Watts): 227 Avg / 493 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 68 Avg / 239 Max

Laps

5.00 mi in 14:45
2.15 mi in 7:17