Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Adams
Team: ACTS - Cokesbury Village (Hockessin, DE)
Date: Monday, March 11, 2024
Time: 29:50
Distance: 5.00 Miles
Laps: 5.0
Calories: 125
Speed (MPH): 10.1 Avg / 11.6 Max
Power (Watts): 51 Avg / 84 Max
Cadence (RPM): 71 Avg / 77 Max
Heartrate (BPM): 101 Avg / 159 Max

Laps

1.00 mi in 5:44
1.00 mi in 6:01
1.00 mi in 5:58
1.00 mi in 6:05
1.00 mi in 6:02