Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Rob Williams
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Monday, March 11, 2024
Time: 1:14
Distance: 0.33 Miles
Completed: 6%
Calories: 13
Speed (MPH): 16.0 Avg / 21.2 Max
Power (Watts): 167 Avg / 330 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 132 Avg / 147 Max

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