Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: josh schalge
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, March 11, 2024
Time: 25:27
Distance: 6.83 Miles
Laps: 6.8
Calories: 249
Speed (MPH): 16.1 Avg / 23.1 Max
Power (Watts): 139 Avg / 364 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:18
1.00 mi in 3:49
1.00 mi in 3:44
1.00 mi in 3:41
1.00 mi in 3:45
1.00 mi in 3:22
0.83 mi in 2:48