| Rider: | Dale Watkins |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Monday, March 11, 2024 |
| Time: | 31:05 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 252 |
| Speed (MPH): | 13.5 Avg / 16.5 Max |
| Power (Watts): | 113 Avg / 317 Max |
| Cadence (RPM): | 66 Avg / 84 Max |
| Heartrate (BPM): | 105 Avg / 105 Max |
Personal Best
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