Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Eric Sanford
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, March 11, 2024
Time: 20:05
Distance: 5.77 Miles
Laps: 1.4
Calories: 243
Speed (MPH): 17.2 Avg / 24.2 Max
Power (Watts): 204 Avg / 355 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 91 Avg / 150 Max

Laps

4.01 mi in 13:23
1.76 mi in 6:42