Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Fred Hawley
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, March 11, 2024
Time: 32:23
Distance: 8.38 Miles
Completed:
Calories: 313
Speed (MPH): 15.5 Avg / 20.5 Max
Power (Watts): 143 Avg / 388 Max
Cadence (RPM): 43 Avg / 51 Max
Heartrate (BPM): 121 Avg / 134 Max

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