Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Cliff Christian
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, March 11, 2024
Time: 14:44
Distance: 3.37 Miles
Completed:
Calories: 111
Speed (MPH): 13.7 Avg / 20.5 Max
Power (Watts): 107 Avg / 217 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 88 Avg / 96 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.