Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jess Grimes
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Monday, March 11, 2024
Time: 13:14
Distance: 4.01 Miles
Completed:
Calories: 185
Speed (MPH): 18.2 Avg / 25.6 Max
Power (Watts): 217 Avg / 406 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 94 Avg / 100 Max

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