Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Howard Paul
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Tuesday, March 12, 2024
Time: 16:53
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 14.2 Avg / 20.0 Max
Power (Watts): 128 Avg / 289 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 108 Avg / 120 Max

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