Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Matt Emerson
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Tuesday, March 12, 2024
Time: 29:27
Distance: 6.74 Miles
Laps: 2.0
Calories: 228
Speed (MPH): 13.7 Avg / 20.2 Max
Power (Watts): 113 Avg / 274 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 109 Avg / 136 Max

Laps

3.37 mi in 14:41
3.37 mi in 14:46