Dragon Fire 5.00 mi

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Lap Details

Rider: Laurie Kaz
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, March 12, 2024
Time: 26:10
Distance: 5 Miles
Completed:
Calories: 149
Speed (MPH): 11.5 Avg / 20.9 Max
Power (Watts): 74 Avg / 207 Max
Cadence (RPM): 61 Avg / 93 Max
Heartrate (BPM): 171 Avg / 219 Max

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