Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick ONeil
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Wednesday, March 13, 2024
Time: 20:50
Distance: 7.00 Miles
Laps: 7.0
Calories: 321
Speed (MPH): 20.2 Avg / 29.7 Max
Power (Watts): 236 Avg / 600 Max
Cadence (RPM): 53 Avg / 131 Max
Heartrate (BPM): 33 Avg / 116 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:12
1.00 mi in 3:08
1.00 mi in 2:20
1.00 mi in 3:03
1.00 mi in 2:51
1.00 mi in 2:44