Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Karen Simpson
Team: Harward Recreation Center (Nampa, ID)
Date: Wednesday, March 13, 2024
Time: 32:34
Distance: 6.98 Miles
Completed:
Calories: 231
Speed (MPH): 12.9 Avg / 18.9 Max
Power (Watts): 103 Avg / 214 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 113 Avg / 120 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.