Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mike Slotnick
Team: Lake Spivey Recreation Center (Jonesboro, GA)
Date: Wednesday, March 13, 2024
Time: 44:49
Distance: 12.03 Miles
Laps: 3.0
Calories: 495
Speed (MPH): 16.1 Avg / 23.2 Max
Power (Watts): 162 Avg / 416 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 121 Avg / 144 Max

Laps

4.01 mi in 15:38
4.01 mi in 14:22
4.01 mi in 14:49