Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Ferguson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Wednesday, March 13, 2024
Time: 38:25
Distance: 8.00 Miles
Laps: 8.0
Calories: 207
Speed (MPH): 12.5 Avg / 21.2 Max
Power (Watts): 71 Avg / 262 Max
Cadence (RPM): 59 Avg / 107 Max
Heartrate (BPM): 100 Avg / 208 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:51
1.00 mi in 4:47
1.00 mi in 4:47
1.00 mi in 4:46
1.00 mi in 4:51
1.00 mi in 4:42
1.00 mi in 4:44