Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Cressman
Team: YMCA - Bucks County - Quakertown (Quakertown, PA)
Date: Wednesday, March 13, 2024
Time: 51:34
Distance: 13.15 Miles
Laps: 3.3
Calories: 526
Speed (MPH): 15.3 Avg / 31.6 Max
Power (Watts): 154 Avg / 600 Max
Cadence (RPM): 67 Avg / 130 Max
Heartrate (BPM): 132 Avg / 186 Max

Laps

4.01 mi in 13:40
4.01 mi in 16:39
4.01 mi in 16:28
1.12 mi in 4:47