Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Thursday, March 14, 2024
Time: 30:56
Distance: 5.00 Miles
Laps: 5.0
Calories: 114
Speed (MPH): 9.7 Avg / 11.2 Max
Power (Watts): 41 Avg / 85 Max
Cadence (RPM): 43 Avg / 48 Max
Heartrate (BPM): 92 Avg / 98 Max

Laps

1.00 mi in 6:13
1.00 mi in 6:09
1.00 mi in 6:07
1.00 mi in 6:12
1.00 mi in 6:15